Art of Living Yoga and Meditation Centre

Dr Maanas A 48 months ago

Art of living ( Sri Sri Ravishankar ji's) courses are offered here. This is one of the main art of living ashrams in Kerala. They maintains a clean environment and secure accomodation for the aol course participants. Regular pujas are happening in this ashram, it's free of cost. So anybody can join such Pujas. They have an ayurveda pharmacy associated with this building which allows us to buy medicines for common illnesses. The guards and the care takers of this ashram are very friendly.

Vishnu S Nair 21 months ago

Amazing course . Its a beautiful blend of pranayama , basic asanas meditation and a powerful breathing technique called Sudarshana Kriya.. really enjoyed and for sure it will help to improve one's mental and physical health .

Sabrina Cyril 22 months ago

They offer follow up sessions for people who had taken the basic course at AOL on all Sundays at 7am.
Took meru chigitsha which is basically designed to heal the body's innate self. It was good and rejuvenating. Costs rs.500