Body Home Work

Abhishek Mathur 48 months ago

I waited 3 months to provide a complete and comprehensive review of this place. This is indeed the best gym in this area because of the following reasons.
1) Equipment. You can find every possible fitness equipment starting from machines, bands, balls, roller, dumbell, barbell, rope, tire, hammer etc. and in case of any defect they get it fixed urgently
2) Training. I have been taking training from Shaker since 3 months and not even once has he missed a session or called in sick. Once after the workout he told me he is running fever but came in just for me. Secondly, while giving training he is completely focussed on you and looks out for correct form, technique to avoid injury and pushes / supports you to deliver your best. It is rare to find a dedicated coach who really cares about your transformational goals. One other thing is that it is easy to burn out by doing too much workout too fast, he ensures just the right volume / intensity to ensure you get the maximum results while also being able to maintain your workout routine. I also discuss training strategy with Lois and he is very knowledgeable in this field. All other trainers are also good.
If you are really interested in seeing a positive transformation, i would recommend taking the 3 month membership and working with one of the trainers. They will give their best. Since the last 3 months i have seen a definite transformation in my body as well as i actually look forward every day to meeting Shaker and doing my workout. This has helped me with my productivity in office as well as helps me keep a good mood and positive attitude to life.

Siddharth Rajendran 60 months ago

Great gym ! Has almost all equipments needed as per requirement. The gym trainers are cordial and assist whenever required. Have been going here for 3 months and have lost almost 30 pounds. Highly recommended for those trying to get in shape.

Lavanya Davluri 60 months ago

This is my go to gym. I have been a member of this gym on and off for almost 2 years now. And they have really good facilities. I recently opted for a Personal trainer for getting my techniques right and Murali was really helpful in pushing me to achieve my goals. I was today years old when I discovered how squats are actually done!!. I am now slowly starting to see muscle definition and hope to stay fit in life. All the best with your fitness goals for whoever is reading this review and are looking forward to taking their first steps towards fitness.