Shape IN - Nutrition and Exercise Consultation

Shridhar Kamble 16 months ago

I’m a bank employee with extra long work hours and no time for conventional exercise. As a result I developed a bad case of severe pain in my hip joint.I started with the ShapeinSaee program a month ago expecting that the road to recovery would be a long and hard one. But after just one month, I’m completely healed. It’s as if there was never anything wrong with my hip. Her attention to minute details in your physique is what makes her method so successful. Her analytical assessment of every little response of your body is extremely accurate. Let me put it this way, she applies some pressure on your body through a particular exercise and based on the way your body responds to that pressure , she alters the form of the exercise. So only two or three sessions in, and you get a well measured ,tailor-made exercise that suits your specific needs. It’s like watching a violinist adjust the tension in his strings to create a perfect symphony. She complements the physical strain that’s put on your body by guiding you on how to repair the effects of that strain through proper diet and supplements. The biggest proof of any method’s scientific feasibility is the empirical, experimental evidence and I’ve seen the evidence for her method firsthand. It works perfectly.

Sneha Galgale 20 months ago

Her diets are so easy to follow, she provides recipes that are tasty and cook under 15 mins. I have lost weight, improved my body posture and have dramatic change in my energy levels.
She explained what a balanced diet is and explain ls how harmful crash diets are.
She is definitely a go to person If you want long term fitness

aditya yelz 20 months ago

Very good experience. She explained me why we get fat how to follow no restriction diet. Gave me easy and tasty recipes to follow in my busy schedule. I loved her Mind Training sessions, they changed my self image and gave the a boost to my confidence. I can now follow a healthy lifestyle on my own. Thanks to her.