The Pilates Studio KP by Namrata Purohit

Aditi Sachdeva 18 months ago

My experience at the Pilates Studio has been wonderful and I enjoy every session. The trainers are experienced and well versed with the equipment and requirements of the client, creating variety in the workout, while taking care of individual abilities and limitations.

Doing pilates on and off for a year has definitely increased my resilience. Even when I do pilates after a long break, it doesn't take me a lot of time to get back to shape and that's been only possible because of Talha and Prasheel.

Ahana and team are doing a wonderful job at the studio and I wish them all the best.

neha yagnik 15 months ago

They say that no movement means no progress and no growth at all. We have heard so many times that if we focus on our breathing, we can calm ourselves down and connect our mind body and soul. But as usual, we are so busy with our lives that we ignore these and as a consequence, suffer from all kind of imbalances. This is my story too. One year back then, I had a very bad case of slip disc, cervical spondylitis, sciatica, anxiety and depression. So much so that i couldn't even walk, let alone a little bend or dance.
My body had become stiff and I was losing my sanity with each passing day.
Then I came across this form of exercise, PILATES. And from that day onwards, I have only made progress, in my physical health and my mental health both.
I could feel my core again, it has made my mind stable and has kept me super focussed.
Ms. Aahana helped me a lot throughout this journey and pushed me everytime I felt low.
But the real magician here is Prashil Niranjane, my trainer who has always had my back, understood my body type and worked on it accordingly.
He is the BEST trainer anyone could ever have. He has a lot of patience and won't just take a workout session for the sake of it. He makes sure that your body adapts to the levels of exercise and has a special understanding of proper form and posture. He has in depth knowledge of the workout and hence it is always my first choice to have him as my mentor.
He is an excellent human being who connects with you and understands your limits and constantly push you through it till you achieve what you once thought is a dream.
I would highly recommend prashil and Pilates studio koregaon park to everyone.

Sibil Rajan 16 months ago

I am new to Pilates but fell in love with this form of the exercise. In different exercises, the reformer can either provide support or challenge you depending on your body strength. The trainers are focused on your individual growth and help you to train according to your body even in a group class. Thanks a lot Ahana for managing it well and to all trainers, who are guiding me toward my fitness journey.