YOGA ESSENCE: Meditation Teacher Training Ashram

0011Tanushka Dhiman 15 months ago

I am Tanushka, new to meditation. I have tried few times to practice meditation myself before and have always struggled to experience the stillness of the body and mind. Most of the time, I used to be carried away by the crazy thoughts, discomfort and uneasiness to sit still for Meditation for a while. The active guided meditation practices which I went through during our meditation sessions with master Bodhi Sattva helped so much to experience meditation in simple way. It helped me enter the stillness and connectedness so freely without doubt, fear, or distraction. My body and mind were able to easily let go into the moment now. Yoga Essence is one of the best Meditation Training Center in India if you are a beginner at meditation. Completely based on one’s experience and willingness to be open-minded. I am very lucky to have found Yoga Essence to start my Meditation Journey. Thank you very much to lead meditation master Bodhisattva for your guidance and sharing your wisdom to learn meditation.

Shari Dagraed 15 months ago

My name Shari, living in beautiful Bruges in Belgium.

I participate in the 100h meditation TC.

Already from our first lesson, I knew that our teacher Bodhi Sattva Ji had the gift to transmit the meditation and wisdom in such a authentic healing way..

The course had a beautiful impact on me.

It is definitely an amazing journey within where I opened deep layers of my subconscious.

I Connected with hidden emotions and feelings that I could release trough the meditations

powerful yet so gentle.

It is very interesting to observe my journey during the practices and start to feel how everything gets lighter.

I had insights and lessons that I could observe from distance and that gave me so much clarity.

I feel a deeper connection and understanding with my heart, body and mind.

I notice such gratitude and I am more sensitive to the elements of nature , my surroundings ,...

But meanwhile you feel so much , the practices teach you aswel to stay grounded and connected with the earth and stay present.

Bodhi Sattva Ji teaches straight from the heart, honest and direct.

The way he transmits the practice and wisdom with so much patience, respect and love is so beautiful.

I am grateful to have him as teacher.
And love to continue my journey with Yoga Essence for further courses.

with love
Shari

aisurya sahoo 15 months ago

I am Aisurya from Gujarat, India. I have recently completed 100 hours online mediation teacher training program though maximum sessions were live streaming taken by meditation master Bodhi Sattva Ji. Thank you Bodhi Sattva Ji from bottom of my heart for guiding me into deeper relaxation, healing and meditation through your guided instructions, music and presence. I really grateful for sharing so much of your wisdom on different form of meditation practices which are very helpful to release my accumulated stress anxiety and restlessness that I was carrying from my hectic office job. The new forms of meditation practices that I have learnt are going to be my integral part of life as they are just like ice to cool down my mind and emotions within few minutes in my busy life schedule. Without any hesitation, I can say, Yoga Essence is the of the best meditation place in India I have visited. The 100h meditation training has helped me to be calmer and more relaxed. I was able to observe my mind and understand its patterns of thoughts. I am more aware of my body and how I feel. I feel more connected. I am filled with gratitude. Thank you Yoga Essence for all the effort and support you have put into giving me an experience I can get back to at any time in life. This is more than just a course or training. This is a new perspective on living.