Yog Sadhana Kendra

Shivangi Katiyar 8 months ago

I joined Yog Sadhana Kendra one and half year back when I was suffering from Spondylitis, Breathing issues and Mental health. I've cured all of them within a month or so and I lost 7 kg weight as well. While practicing yoga I found that I could do better. So I switched myself from regular practitioner to trainer course.
Now I've learnt so many advance yogasan within a very short span of time and currently I'm assisting as a trainer. My overall experience with Yog Sadhana Kendra is just amazing.

Gayatri Rathore 9 months ago

Yoga is a practice which requires a teacher who is well trained and one who is equally passionate about Yoga. And, Mr.B.K. Singh (Founder of Yog Sadhana Kendra) is one of them. The best thing about Sir is that he listens to the problems of the client very carefully and make them do specific 'Asanas' which suits them and is beneficial for their cure. I was diagnosed with Slip disc and the pain was miserable which was making my quality of life worst. After I joined Yog Sadhana Kendra and doing my exercises for 3 months continously I can feel drastic reduction in my pain and stiffness of my back. Currently I'm enjoying my routine life.

One should be very patient and regular with Yoga to see any significant change.

usha tandon 9 months ago

Enjoyed my yoga classes to the fullest. I feel fit and much better physically and mentally after joining yoga Kendra. I joined many yoga centres but this was the best ! It's a must