OFIT Zone- Gym in Indira nagar Lucknow

Rupi Chaddha 12 months ago

Good place for workout but recently all new trainers joined so u need a little knowledge so you can manage your workouts on your own if trainers r busy

Prakhar R. Singh 13 months ago

⭐ for the space the gym offers
⭐ for the membership prices
⭐ for the equipments (especially, 3D Smith Machine, Leg Press and Vertical Pulling Machine)

❌ trainers give generic advices and since the trainers are male (as far as I've seen and known), they are readily available to assist females and if you're a male and can't plan and perform your routines by yourself, care to buy a PT mentorship programme from one of the trainers
❌ generic diet plans and generalized exercise routines

Tips :
- Make sure you design a workout plan that suits you because the exercise plan they'd give you might not be optimal as biomechanical responses differ from people to people
- It's slightly better to visit during the morning hours because it's less crowdy
- Don't expect attention from trainers if you're a male who's not paid for a PT membership

Hemant Verma 14 months ago

Nice Gym Plenty of Space ,All activites Strength & Cardio Available,Also Cost Effective,Increase in prices from last year,New trainers