Triplomax HIIT fitness gym

KMK VLOGS 12 months ago

My weight was 103 and with in 2 weeks I went to 97 ofcurs dite matters and in the presence of coach . Male and female trainers available with the personal care . 2 programs are available HIIT AND GYM . HIIT is for weight loss and fitness.

adithya ragupathi 13 months ago

Having a good gym, training program, and coach can all contribute to achieving your fitness goals. Here are some things to consider:

Good gym: A good gym should have a variety of equipment that is well-maintained and clean. It should also have a friendly and welcoming atmosphere, with staff who are knowledgeable and willing to help you.

Good training program: A good training program should be tailored to your goals and fitness level. It should include a variety of exercises that target different muscle groups, as well as cardio and stretching. It should also be progressive, meaning that it gradually increases in difficulty over time to help you continue to make progress.

Good coach: A good coach should be knowledgeable, experienced, and able to communicate effectively with you. They should be able to provide feedback on your technique, help you set realistic goals, and motivate you to stay on track.

Overall, finding a good gym, training program, and coach can be a key factor in achieving your fitness goals. It's important to do your research and ask for recommendations from friends or online reviews before committing to a particular gym or coach.

Srinivas CH 13 months ago

An aspiring & hard working young couple managing this Gym.
Mr Raju the trainer knows his job well.
He customised the training based on requirements & limitations of the client. They are neither over bearing nor detached (They strike the right balance) with the client.
What I like most is their ever smiling presentation!!!