Samatva Yog Institute

Janhvi Patil 7 months ago

I started yoga class last 2 months,now I feel very relax and happy... and obviously because of Smita mam...
Smita mam , is an amazing teacher calm, inspiring & very helpful through my practice,expert knowledge of body movement,vast/ various tips & techniques to improve flexibility.she is my favourite yoga teacher! I love taking her classes because they are challenging but relaxing at the same time. It's a fantastic way to get a good workout. That's why very energetic place for yoga.I love her space too.Beautiful,bright & open.
Would highly highly recommend this yoga institute to anyone interested in practicing yoga...100% recommendable teacher!!

Sunita Kamble 7 months ago

I joined online yoga sessions since one year. Smita ma'am is the best yoga teacher understanding everything from beginner to advanced levels. My knee pain got cured after doing regular yoga from you ma'am. Personally your yoga poses, pics, reels and fitness tips motivate us to keep trying hard asanas even if not possible and also guides to do asanas using easy techniques. She gives personal attention to each and everyone in online as well as offline. Thank you so much ma'am... ????????????♥️????????❣️

Trupti Chafekar 8 months ago

Highly recommend! Smita is so passionate about Yoga and always willing to help for the growth of her students. Right from the beginners to advanced level of teaching, is her forte. The flow of class is so well planned including Pranayam, Cleansing of respiratory track, preparatory Asana and variety of Asanas. She makes everyone do their best as per individual capacity.
If you are keen to learn and grow with yoga practice, this is the perfect place!
Smita's knowledge about Yoga reflects in her teaching. She explains the benefits of every Asana in simplified way. I love the way she teaches and feel blessed to have her as my Guru!!!