Ahuja Yoga Studio and Alternative Healing is a yoga studio, wellness center, wellness program and yoga instructor located in Pune, Maharashtra. The average rating of this place is 4.90 out of 5 stars based on 36 reviews. The street address of this place is Plot-126, behind Mount Carmel school, Parsi Colony, Block A, Lullanagar, Pune, Maharashtra 411040, India. It is about 3.16 kilometers away from the Pune Junction railway station.
Myra Myra 9 months ago
Yesterday we had Yog Nidra session in the class. My first thought was that we had to sleep listening to some soothing music or voice.
However the experience was different with well guided instruction given by our Sir.
After a 45mins session, sir asked us not to speak much with anyone, or use mobile or watch TV.
I went home with much light head and avoided all the don't to get the best results of Yog Nidra. Which I followed.
My thoughts were clear.
I drifted off to sleep by 10pm and only to wake up fresh by 1am in the morning thinking that I had good 8 hours sleep.
My stress and anxiety feels better after this one session and I request Sir to have Yog Nidra session more often.
Shashikant Gite 10 months ago
I am attending this Yoga class since two years.Too much physical improvement in me.
Roopa Kakkeri Byakod 10 months ago
I always used to leave the class feeling both physically and mentally rejuvenated, with a newfound sense of calm and clarity. I would highly recommend Ahuja Sir as a yoga instructor.overall a positive experience
Thursday | 10:00 AM - 07:00 PM |
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Friday | 10:00 AM - 07:00 PM |
Monday | 10:00 AM - 07:00 PM |
Tuesday | 10:00 AM - 07:00 PM |
Wednesday | 10:00 AM - 07:00 PM |
N.B. The timetable is based on our last updated data on January 22, 2024.