mammas care (prenatal yoga, postnatal fitness, lamaze)

Apurva Gupta 9 months ago

A place for mammas to relax and ease out pregnancy stiffness and related body problems. Swati runs the sessions with so much amiability, understanding, guidance and support. Highly recommended for prenatal yoga and postnatal exercises.

Supriya Dnyandeo Rane 12 months ago

I attended Mamma's care pre-natal classes for 3 months. But, this is the best place to be. Dr. Swati's sessions are very interesting - be it yoga, aerobics, meditation, different informative sessions. It helped me with normal delivery (first) even in my late 30's.

The experience of exercising and keeping oneself active, here is just amazing. Swati mam has designed the programs in such wonderful manner that one can truly enjoy doing yoga everyday. No boring sessions at all.

Moreover, the dedication with which she takes the classes and even motivates others to join regularly, is simply unbelievable. You cannot miss noticing her unmatched enthusiasm.

I am eternally grateful of Swati's help during my pregnancy.

Nidhi Chauhan 9 months ago

She has helped me to cope up with a terrible IUD in my first and now I am 33 weeks with my second….uptil now a great experience working with her….highly recommended for pre and post natal help as well…