AndFit

Ashwini Bandal 7 months ago

Learning & Practicing Yoga from Ankita Dahiya it's really amazing thing I ever feel. For me the major things learned from Ankita is Discipline & Awareness towards mind & Body. She is very Caring, positive & Humble person.

balakrishna prabhu 12 months ago

It's been 4months since I joined Andfit and this is my first ever yoga class. I really want to thank Ankita my guru You have truly helped me to improve my practice and deepen my understanding of yoga. I am grateful for your expert guidance and support. I feel that I have grown so much as a result of your teaching. I will always remember the lessons you taught me and I hope to continue practicing yoga for many years to come.

Sirisha Ganta 16 months ago

Ankitha is an amazing yoga teacher. She is very patient, very dedicated ,very encouraging and very clear at explaining the significance of every asana we do.She focuses on different yoga exercises each day to help us get better with flexibility, stamina and balancing( body and mind). She guides us on having a healthy diet plan. I enjoy every yoga session with Ankitha. My most favorite part is the meditation where she takes us to.deep inside us and help us experience a wonderful feeling of the inner peace. Meditation also helped me with self awareness and being more mindful. I am so lucky to have Ankitha as my yoga instructor.