Yoga Yuga Wellness Center

Deepachintu Chintu 15 months ago

So good I am very happy I found Pratik as my therapy yoga guru. It’s my good luck. My hand pain is healing well. I am learning new movements in each class.I find it tough but Pratik really knows to make you do the exercises easily.

Chaitali Khune 24 months ago

Pratik is undoubtedly one of the best yoga teachers I have practiced under .. and having done yoga teachers’ training myself from various institutes and learned under many, I can say this with conviction.
Not only does he communicate so precisely about what is going on in an asana with your body and within your body, his accuracy with observing and knowing about subtle body parts and aspects (which is something no yoga school teaches) can only come after thorough research , Svadhyay (self study) and great curiosity about this subject of Yoga and Anatomy..
He knows exactly what is going on with your mind, breath and posture during the practice (which can be intimidating at times) but it definitely helps me become aware of myself and be regular and sincere with my practice despite of whatever mental state I am in.. His psychological counselling related to yoga philosophy has helped me be this consistent with my self-practice for the first time in so many years of having an on and off relationship with yoga..
There is a great change not just in my physical body but also mentally and on a deeper level.
Learning a lot about myself and about the practice with each session gives a great sense of confidence and well-being which is so empowering. So glad to have found him :)

Taehee Kim 24 months ago

Pratik! Should learn from him if anyone who wants to learn the proper asana.
I've first started my yoga since 10years back but I found out that I was just doing some nice stretches not the proper yoga.
And after meeting Pratik, I'm experiencing totally different asana,, Therefore I would strongly recommend "Yoga yuga studio" who is looking for the real yoga!