Art of Living Yoga and Meditation Centre

Sam 11 months ago

I was interested to learn yoga so i searched few classes in Vikhroli and ended up here. Class is taken by sir along with his wife and believe me you will feel very comfortable to practice yoga with them. The aura of sir is too good so females can join without a second thought. Health wise improvement is definitely seen in all of us who have joined. Highly recommended????????

Shraddha chavan 10 months ago

1. I am relaxed and much more calm.

2. I got the energy to do daily chores actively.

3. It reduced my body
Pain, lethargy and fatigue.

4. I am feeling more flexible.

5. My digestion is better.

I am fortunate to have got Nagesh sir and Leena Ma'am as my mentors for yoga classes.
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Jai Gurudev????????u200d♀️????????

Sumi Singh 16 months ago

This is definitely Life changing course. I joined this course just looking at one advertisement of before and after face, for example stressed before and after doing this course happy face. While looking at that, i thought to give the try to this technique. I am surprised this gave me many health benefits. I was having severe migraine and I used vomit almost alternate day because of acidity. This technique of breathing just for 30 minutes - have reduced my health issues. Now I don't carry pain killer or any acidity related medicines. Thank you Art of Living for teaching this technique.