SAARTHI YOGA CLASSES

pradeep shukla 5 months ago

I had an amazing experience at Saarthi Yoga Classes! Both mentally and physically, I feel so much better after attending their classes. The breathing and stretching exercises they teach are simply the best.I joined yoga to stay fit and healthy. I am attending yoga session from last 3 months and can see the amazing benefits like increased flexibility , improved energy which keeps you active entire day.

Praneeta Dighe 5 months ago

I had my knee replacement surgeries done in 2015 and 2016; post which it was difficult for me to move freely due to the limitations of the surgery. As a result, it lead to weight gain and related complications in my body. I joined Saarthi yoga class with the intention to lose weight and improve my flexibility. Apart from the improvement on my flexibility and weight loss, it also helped me get my physical and mental health in place. Sapna mam knew about my condition very well and hence gave me aasanas catered to the same. She has been super supportive and patient with me and I recommend everyone to giver here yoga classes a try!! It will benefit you in a lot of ways for sure!!

The Khushbu's Kitchen 9 months ago

I had an amazing experience at Saarthi Yoga Classes! Both mentally and physically, I feel so much better after attending their classes. The breathing and stretching exercises they teach are simply the best. The instructors, Sir and Madam, conduct excellent meditation sessions that create a peaceful atmosphere. I highly recommend Sarthi Yoga Classes to anyone seeking mental peace and a flexible body. They truly offer a holistic yoga experience. Kudos to Sir and Mam for their expertise and dedication!