Academy of Strength

Sruthi Baruvuri 13 months ago

Academy of Strength, is a place to learn deeper about our inner. The coaches are always observant and caring. They help us to unlearn the bad/unconscious habits. And consistently encourage with the appropriate techniques to help in achieving the ideal functional form/posture. The group class plans are well thought through balancing every muscle group and its practical usage in daily life. The movements help us to feel rich in our mental strength and emotional needs. The girls, women trained from Academy of Strength shine in confidence, they could easily carry their grocery bags, suitcases, heavy luggages with the right form. It is a happy place to experience the physical movement, and to train the mental stamina. The Indira nagar AOS branch is well maintained by the excellent house keeping staff called Francis. Say hello to Francis when you are around. Double & Triple cheers to him for keeping the space tidy and in order, always. Highly recommended.

Srijan R Shetty 47 months ago

One of the best functional fitness centers in town run by some of the most awesome coaches that you can find in the country - Dev, Suhail, Umar, Naim. The focus is not only on fitness but also recovery, ergo yoga, and animal flow sessions are straddled between sessions of functional training.

The facility has many OCR elements and is an elcetic mix, it's a great place to monkey around.

The coaches push you to do your best and know each mender's strength and weakness perfectly, so the amount of personalization that you get is unparalleled.

It's not all work and no play.

Nandan HS 21 months ago

One of the most awesomest place to work on your fitness. High quality coaches who are super motivating and helpful. The space is extremely well lit and high quality equipment and light.

Want to get better with your fitness immaterial of what stage you are in, highly recommend this place.