Dragon's Gym

shreya puri 15 months ago

Fitness with Nutrition ❗️

AMBIENCE: Starting from the interior to the fitness equipments, everything is on point. As soon as a I entered the gym on DAY 1, the feel was energetic. The interior gives you a sense of sporty feel along with fancy lighting and mirrors to get the best angle clicked for your Instagram feeds ♥️

SPACE: Usually the gyms are a bit occupied due to the equipments but this gym is quite spacious to do HIIT, tyre flipping, skipping, Zumba, Yoga along with the basic cardio on Treadmills ellipticals or cycles. You get a changing room, a rest room, counters to put your personal stuff and what more here.

SAFETY: Each time you are under CCTV surveillance ???? You need not worry about your expensive gadgets, items you carry to the place. Anything Anytime Anywhere can be kept without fear.Specially for girls, problems like eve teasing, touching, staring, nothing can be driven here which makes this gym a better place for workouts

COACHES: Starting from the Gym owner :NITISH RANA, who is an ACE CERTIFIED coach as well with Mr India, Mr Himachal and many more Title holdings, provides personal trainings in a friendly but strict manner. No compromises with your diet or workout will be done here. In addition there are couple of male and female trainers to guide you at your every step if you are a beginner. From body buildings to weight loss, body composition change, body tonning, each goal is taken into consideration.

SUPPLEMENT STORE : The owner himself is a sponsored athlete by AHP Vitals along with which you get Huge number of indian and foreign brand supplements with trustworthy originality. The product ranging from mass gainers, protein supplements, multivitamins, essential stuff for body building or weight loss everything is present here at cheap costs..

NUTRITIOUS CAFE: This is a cherry on the cake. Rarely you would see a cafe inside a gym that too with all nutritious stuff. Starting from wraps to paneer sandwiches, chicken salads to fish recipes, you get everything here with all the calorie and nutritious composition which means you know what you are eating and the best part is the NESCAFE Coffee ???? which is my personal favourite!! Better to go for a monthly package which gives you hell lot of savings ????

Reasonable RATE : You get the gym services with a complete package of Rs 1300 per month which I believe is quite reasonable with the services it provides. The package can even be i based on your needs of cardio or Strength training. The coach and personal training charges vary from trainer to trainer as per your goals but can be negotiated based on your choices.

sachin kumar 15 months ago

Dragon gym is really awesome … gym owner is highly qualified so the trainers are … cherry on top
Is the nutrition cafe inside where u can get proper diet after workout

Sanjeev Dutta 11 months ago

One of the oldest gym in the area , reasonable rate and the coaching staff is well experienced