The Core - Sports | Spine | Pilates - Dr Shikha

SUHANI SANGHVI 11 months ago

I was recently visiting India and wanted to continue Pilates and found this studio nearby and fell in love with it. Everyone is so friendly, kind, and welcoming. The instructor is AWESOME. She helped me tremendously with my posture and made sure each move is done correctly. She gave all her attention to me during the entire class without any distractions (1:1 class). I would recommend this place to anyone who is looking to learn Pilates and change their body structure as I saw my glutes and thighs getting toned in a short duration
Also, if someone is looking for a good physical therapy session this is the place one should checkout.

bhumika lamba 12 months ago

You will leave the place pain-free under Shikha Ma'am's guidance. Excellent physiotherapy and pilates sessions are offered here. I was able to recover from a Grade 3 level meniscus tear after following a 5-week knee rehab plan here that was customised and offered upon diagnosis by Shikha Ma'am. If you have been recommended a surgery, you can come to this place first and check with Shikha Ma'am if you really need one.

PREM CHAND NARWAL 11 months ago

I was suffering from knee pain & difficult to walk since 10 to 15 years, Orthopedic surgeon even advised me for knee replacement surgery. I tried physiotherapy at different places, but got no benefit at all. Recently I joined "The Core sports/Spine/Pilates" Ambawadi,
Ahmedabad under guidance of Dr.Shikha Singh & Dr Pranali . Now I feel better & can even walk all day without pain. Excellent performance. Thank you so much.
Prem Chand Narwal