URJA Fitness Studio -Ladies Exclusive

prathyusha vinukonda 11 months ago

One stop for all solutions ..Trainer Sandeep is very friendly , supportive and motivates every person .She observes every individual and guide movements as per their physical strength and monitor every person through out the session. She followup regularly if we miss class. Timings are very friendly and help us to maintain work life balance .Just one hour of excercise can change a lot both physically and mentally if we have best trainer like Sandeep ....Thank you Sandeep...

Haldar Tanushree 11 months ago

In general reviews are written so that many people can know about an institute and the institute can grow. But I am writing this review so that people don't miss the opportunity. To me Urja is a journey to get a healthy body and mind. Nowadays there are so many gyms around us. I joined an aerobics class a few years back, suffered from a serious injury for several years and have been afraid of putting any pressure on my shoulder since then. As I work on a laptop for a long time, I used to suffer from neck pain very frequently. After joining Urja, I gained muscle strength slowly and got rid of my neck pain. Sandeepji is an awesome instructor. She learned about my problem, discussed the procedures, corrected all the postures and gave me the confidence to finally do all the exercise and weight training that I was avoiding for many years. The studio has very good facility to do all the exercises. When I am there, I can forget all my problems and be with myself.

Priti Patil 21 months ago

Do you feel lethargic and always waste money on gym and fitness studio subscriptions??
Look on further; URJA is your one stop destination!! Amazing place for dance fitness, Zumba, Tabata workouts and self motivation by yoga & Meditation sessions.
Sandeep as a coach is fabulous and always keeps you on your toes and finds new means to keep one motivated. Facilities are great, hygienic and the location is top notch. Mix of aerobics, HIIT, dance, yoga, pillates training and many more. Working out never gets boring here ????????